Other · Pantry
Diabetic-Friendly Sweet Heat Dry Rub
Modified from Original Source for diabetic-friendly eating
✅ Diabetic-Friendly: Sugar replaced with Golden allulose
🧵 Ingredients
- 3 tablespoons golden allulose
- 2 tablespoons smoked paprika
- 1 tablespoon kosher salt
- 1 tablespoon chipotle powder
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 2 teaspoons black pepper
- 1 teaspoon cinnamon
- 1/2 teaspoon cloves
🧪 Full Nutrition (per serving)
0
Calories
0g
Protein
0g
Carbs
0g
Fiber
0g
Sugar
0g
Fat
0g
Sat Fat
12.1mg
Sodium
🍳 Instructions
- Mix all ingredients thoroughly, breaking up any clumps of allulose.
- Store in an airtight jar. Keeps 6 months.
- Excellent on pork ribs, chicken thighs, and salmon.
🌍 Origin & History
Cinnamon and brown sugar caramelize into a perfect crust on pork ribs. Our version uses golden allulose -- a natural sweetener that behaves exactly like brown sugar when heated -- combined with chipotle for complex, layered heat.
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💳 Gear for This Recipe
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🛒 Pantry Ingredients
Shop the sweeteners, spices, and tools you need to make this recipe from scratch.
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🔪 Instant-Read Thermometer
Essential for perfect doneness every time. Our top pick for diabetic grilling.
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🍳 Allulose Sweetener
The zero-glycemic sweetener we use in all our sugar-free sauces and rubs.
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📘 Bamboo Cutting Board
Large enough for brisket and ribs. Gentle on knives and naturally antimicrobial.
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