🧵 Ingredients

• For the blueberry no-sugar-added BBQ sauce
• 3 garlic cloves, minced
• 1/4 cup finely diced vidalia onion
• 2 tablespoons olive oil
• 2 cups no-sugar-added ketchup
• 1/4 cup water
• 3 tablespoons apple cider vinegar
• 2 tablespoons tomato paste
• 1 tablespoon Worcestershire sauce
• 1 tablespoon soy sauce (gluten-free if necessary)
• 1/3 cup light allulose/monk fruit sweetener
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 tablespoon coarsely ground black pepper
• 1 teaspoon dry mustard
• 1/2 teaspoon cayenne pepper
• 3 cups fresh blueberries
• For the chicken
• 2 2 1/2-pound fryer chickens, cut into pieces
• 2 teaspoons kosher salt
• 2 teaspoons ground black pepper
• 2 tablespoons butter, melted
• 1 1/2 cups blueberry barbecue sauce, above

🧪 Full Nutrition (per serving)